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DTSTART:20250402T190000Z
DTEND:20250402T203000Z
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SUMMARY:ASU Mind Body Connection Workout Class
DESCRIPTION:Arkansas State University-Beebe's Searcy Campus is hosting The Mind-Body Connection: Taking Care of the Whole Self\, a workout class led by fitness trainer Whitney from 10 Fitness. This session\, held on Wednesday\, April 2\, from 2 p.m. to 3:30 p.m. in Tech East Building\, Room 127\, is part instruction and part application\, blending discussion with hands-on exercises. The class explores how the body's systems work together\, the psychology behind motivation and goal-setting\, and overcoming obstacles in exercise routines. Attendees will learn how mindful movement enhances daily activities and how to move with greater intention and purpose. The cost is $5\, and the deadline to register is March 31. To sign up\, call 501-207-6249 or email cjmiller1@ASUB.edu. More details can be found at www.ASUB.edu.
X-ALT-DESC;FMTTYPE=text/html:<span style="text-align: center\; white-space-collapse: preserve\; background-color: rgb(255\, 255\, 255)\; font-size: 16px\; color: rgb(9\, 12\, 15)\; font-family: &quot\;Libre Baskerville&quot\;\, serif\;">Arkansas State University-Beebe&#39\;s Searcy Campus is hosting The Mind-Body Connection: Taking Care of the Whole Self\, a workout class led by fitness trainer Whitney from 10 Fitness. This session\, held on Wednesday\, April 2\, from 2 p.m. to 3:30 p.m. in Tech East Building\, Room 127\, is part instruction and part application\, blending discussion with hands-on exercises. The class explores how the body&#39\;s systems work together\, the psychology behind motivation and goal-setting\, and overcoming obstacles in exercise routines. Attendees will learn how mindful movement enhances daily activities and how to move with greater intention and purpose. The cost is $5\, and the deadline to register is March 31. To sign up\, call 501-207-6249 or email </span><a href="https://app.constantcontact.com/pages/campaigns/email#" rel="noopener noreferrer" style="color: rgb(9\, 12\, 15)\; text-align: center\; white-space-collapse: preserve\; background-color: rgb(255\, 255\, 255)\; font-size: 16px\; font-family: &quot\;Libre Baskerville&quot\;\, serif\;" target="_blank">cjmiller1@ASUB.edu</a><span style="text-align: center\; white-space-collapse: preserve\; background-color: rgb(255\, 255\, 255)\; font-size: 16px\; color: rgb(9\, 12\, 15)\; font-family: &quot\;Libre Baskerville&quot\;\, serif\;">. More details can be found at </span><a href="http://www.asub.edu/" rel="noopener noreferrer" style="color: rgb(9\, 12\, 15)\; text-align: center\; white-space-collapse: preserve\; background-color: rgb(255\, 255\, 255)\; font-size: 16px\; font-family: &quot\;Libre Baskerville&quot\;\, serif\;" target="_blank">www.ASUB.edu</a><span style="text-align: center\; white-space-collapse: preserve\; background-color: rgb(255\, 255\, 255)\; font-size: 16px\; color: rgb(9\, 12\, 15)\; font-family: &quot\;Libre Baskerville&quot\;\, serif\;">.</span>
LOCATION:Arkansas State University-Beebe's Searcy Campus: Tech East Building\, Room 127
UID:e.3436.5119646
SEQUENCE:3
DTSTAMP:20260507T232824Z
URL:https://www.searcychamber.com/events/details/asu-mind-body-connection-workout-class-5119646
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